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Join a community designed just for you—whether you’re preparing for pregnancy, navigating IVF, managing menopause, or focusing on long-term health. Nourisher is your expert-led, science-backed space for sustainable nutrition and wellness.
✅ Expert guidance from a registered nutritionist
✅ Personalised meal guides, resources & live coaching
✅ A supportive community tailored to your journey
Choose Your Path & Start Your Journey Today!
How It Works
💡 Step 1: Register Your Interest
Complete the registration form and I will get back to you to discuss how NourisHER can help YOU.
💡 Step 2: Sign Up
Once you are happy to proceed, sign up and gain instant access to resources, live coaching, and expert support.
💡 Step 3: Choose Your Community
Fertility & IVF
Nutrition for egg quality, hormone balance & conception.
Weight Loss for IVF
Sustainable weight loss for improved fertility & treatment success.
PCOS
Symptom management for PCOS with diet and lifestyle support.
Pregnancy & Postpartum
Nutrition for a healthy pregnancy & recovery.
Menopause
Manage symptoms & optimise health.
Long-Term Weight Management
Build sustainable habits for lasting well-being.
💡 Step 4: Thrive With Expert Support & Community
Meal guides, weekly check-ins, live Q&A sessions & an exclusive community of like-minded women.
What’s Inside Nourisher?
🌟 Personalised Nutrition Guidance – Evidence-based recommendations from women’s health experts.
📅 Live Monthly Coaching & Q&A – Ask questions and get real-time advice.
🍏 Custom Meal Plans & Recipes – Designed for fertility, hormone balance, pregnancy & more.
📖 Exclusive Resource Library – Downloadable guides, trackers & cheat sheets.
💬 Private Community Groups – Connect with others in your specific stage of life.
💪 Mini Challenges & Accountability – Stay motivated with guided programs & goal-setting.
🎁 Bonus Expert Sessions – Special guests from the women's wellness & health industries.
"After months of trying to conceive and feeling overwhelmed with conflicting advice, I found Louise. Her tailored approach to fertility nutrition helped me regain control and confidence. Within just a few months, I felt healthier, more energised, and a much better place to continue trying for our baby. I can’t recommend her enough!"
Sophie M - 34