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It is important that the public are getting evidence based nutrition advice they can trust and we work alongside the media and companies who need this support from a Registered Nutritionist. We are happy to help, so please get in touch!

'Children’s school lunchboxes contain up to 14 teaspoons of sugar say researchers as health chiefs warn over childhood obesity epidemic'

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10 Top Tips to Start Your New Year New You Health Kick in December

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'Lunch Shock: A kid’s lunchbox can pack in up to 14 teaspoons of sugar, research warns amid childhood obesity epidemic'

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The Nutritional Benefits of Carbohydrates

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6 of the Best Ways to get Vitamin D in the Winter

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Low Protein Diets

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